Sunday chores
Cleaning, laundry, dusting. Bundled into one vague mission, the whole day feels lost before anyone has got off the sofa. The visual support below gives each chore its own frame, with a clear beginning and a clear end.
♀Cleaning on Sunday
A woman dusts with a feather duster and carries a laundry basket beside a calendar marked Sunday.
About this visual support
The word chores covers everything and nothing at once. To a child it sounds like a mountain with no path: does the laundry come first, should the table be wiped, and how long will all this actually take? With no sense of size or sequence, the usual answer is that nothing happens at all, and frustration arrives on top of that.
Pictures turn the mountain into a few small piles. One frame for the laundry basket, one for the duster, one for the bin bag. The child can see how many steps are left without anyone listing them again out loud. Arrange the cards in the order you really move through the home, room by room, and you avoid pointless trips up and down the stairs. One tip that tends to stick: end with a card showing what comes afterwards, baking or a film, so the day has a visible finish line to aim for.
If you would rather keep the list on a screen, you can build Sunday in the Routined app, tick off each chore and set a separate timer for the jobs that always overrun. Trying the app costs nothing for the first 14 days, and the pictures on this page are free to download.
Use this image in a schedule
Build your own visual schedule with this image and download it as a print-ready PDF. Completely free.
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Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
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