Moving House With Children: Keeping the Routine Through the Chaos
Everything about the house changes at once. Here is how to keep the one thing that should not change, and what to expect afterwards.
The Blog
Tips, advice, and insights for a simpler daily life with routines and visual supports.
Latest posts
Preparing Your Child for the Doctor or Dentist: A Calm, Practical Guide
"It will be fine" is not preparation. Here is what to tell your child, how far ahead, and what to ask the clinic for before you arrive.
Birthday Parties and Neurodivergent Children: Going to One, and Hosting One
Noise, chaos, cake and twenty children. Here is how to plan a party your neurodivergent child can actually enjoy, at either end of the invitation.
Halloween With a Sensory-Sensitive Child: Costumes, Doorbells and Dark Streets
Halloween is a sensory event dressed up as a party. Here is how to plan a version your child can manage, including the exit.
Darker Evenings and the Autumn Clock Change: Protecting Your Child’s Sleep
The extra hour is a myth for anyone with small children. Here is how to prepare for the clock change and survive the dark Nordic season.
My Child Hits: Why It Happens and What Actually Stops It
Hitting almost never means what parents fear it means. Here is what is actually going on, and the three-part response that works.
When Your Child Cries at Drop-Off: A Calm Guide to Preschool Goodbyes
The crying at the door says almost nothing about the rest of the day. Here is how to build a goodbye that is short, predictable and survivable.
How to Stop Shouting at Your Child (and What to Do When You Already Have)
You promised yourself you would not do it again, and then Tuesday happened. Here is how to interrupt the pattern earlier, and how to repair it well.
How to Ask for Help as a Parent (and Actually Get It)
People say "let me know if I can help" and mean it. The problem is the ask, not their willingness. Here is how to make one that gets a yes.
Self-Care for Parents of Neurodivergent Children: What Actually Fits
Take a long bath, book a weekend away. None of it fits a household like yours. Here is the smaller, more boring version that actually works.
Parent Guilt: Why You Feel It, and How to Put It Down
The nagging feeling that you are falling short is almost universal, and almost never accurate. Here is how to tell useful guilt from the useless kind.
When Parents Disagree on Parenting: How to Get on the Same Page
One of you says yes, the other says no, and the child learns which parent to ask. Here is how two adults find common ground on rules and routines.