Monday
As the weekend slower pace lets go, schedules and demands roll back in, and Monday can feel unreal until you see where in the week it actually sits. The steps below place the day so the restart feels graspable.
Monday
A calendar showing the letter M, a sun and a clock marking the first day of the week.
The first day
A highlighted box with the number 1 followed by 2, 3 and 4 and an arrow pointing forward.
Calendar with M, checkbox and clock
A blue calendar page shows the letter M and a ticked box with an arrow, next to a yellow clock and a sun.
Monday card with sun and speech bubble
A calendar card headed 1 MONDAY shows a smiling sun and a green speech bubble containing a clock and a check mark.
Monday
A calendar showing the text MON with day 1 marked, plus a clock and a coffee cup.
Monday
A calendar with the number 1 and a hand holding a clock with a sun beside it.
Monday
A calendar with the letter M, a sun, a speech bubble and a clock.
Calendar with alarm clock and school bus
A calendar with day 1 circled sits under a smiling sun, an alarm clock ringing at its side and a blue bag and yellow school bus below.
About this visual support
The shift from weekend to week is one of the bigger changes a child makes. Two free days at your own pace are suddenly replaced by an alarm, daycare or school and a string of fixed times. The word Monday itself says nothing about what happens, and with nothing to hang the day on it easily becomes just a sense that everything is starting up again.
When Monday gets a place in a visible week, it changes. Visual support that shows the days in a row lets the child see what comes before and after, and Monday becomes one square among others instead of an abstract leap. It gets easier to understand that the weekend will return and that the week has a shape.
One concrete tip: mark on the week picture what sets Monday apart from the weekend days, such as packing the backpack the night before. Then the restart becomes something you prepare for rather than something that surprises you. In the Routined app you can build your own week with pictures and let the child follow the days as they go.
Use this image in a schedule
Build your own visual schedule with this image and download it as a print-ready PDF. Completely free.
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Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
* 14-day free trial included for new users.