Monday morning
Two days without fixed times are enough to move a whole sleep rhythm, and then it all has to work again on one morning. The picture sequence below puts Monday in order, from the first wake-up to the shoes by the door.
Monday with breakfast
A calendar page for Monday with a sun, shown above a coffee cup, croissants and an alarm clock.
About this visual support
Monday is the heaviest restart of the week. The body is still in the weekend's tempo, where nothing had to happen at a particular minute, while the school clock has already started counting. It is rarely laziness, more a rhythm that has had two days to drift.
A picture schedule for Monday morning removes the need to remember what applies again after the break. The order stays on the wall even when the routine has been paused, and your child can follow it without a reminder at every step. One tip: lay out Monday's picture row together on Sunday evening and put the clothes next to each card, so the week starts before the alarm goes off.
Routined can show Monday's routine with times and tick-offs on a phone or on a tablet in the hallway, so the morning keeps the same order every week. The pictures can also be printed and left on the fridge for the rest of the week.
Use this image in a schedule
Build your own visual schedule with this image and download it as a print-ready PDF. Completely free.
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Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
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