Morning
After breakfast
A child pushes in the chair while a hand wipes the table next to the breakfast d...
Before school free time
A happy boy sits on the floor playing with colorful building blocks. A school bu...
Before the train
A boy stands on the platform while a dashed arrow points toward a red train on t...
Before work
A woman wearing a yellow hard hat and blue shirt, holding a toolbox and pointing...
Put on the bracelet
A blue bracelet forms a circle with red, yellow, and green beads spaced along th...
Breakfast
Two hands with a spoon and fork above a bowl of cereal, with a coffee mug and a ...
Breakfast Nutella sandwich
A sandwich with chocolate and hazelnut spread, Nutella, on a blue plate.
Have breakfast
A girl eating breakfast at a table with a bowl of cereal, a slice of toast, and ...
Breakfast TV
A girl sits at a table with a bowl of cereal and a mug, watching a television th...
Bring backpack
A smiling girl in a blue top swings a yellow backpack onto her shoulder as she s...
Bring keys
A woman with a shoulder bag holds up a bunch of keys.
Bring keys and phone
Keys, a phone with a chat icon and a card in a row.
Bring school bag
Illustration of a boy holding a blue and yellow school bag.
Bring the stuffed animal
A happy girl with a ponytail holds up a purple teddy bear above her head with bo...
Buckle up
A person in a red t-shirt is holding a black seatbelt that goes across their che...
Bus
A yellow bus with red doors.
Car or e-scooter
A blue car seen from the side with a scooter handlebar rising from the bonnet an...
Cardigan
A blue and green cardigan with three brown buttons, shown closed at the front.
carry to car
A person carries a blue object towards a red car.
Change pajamas
A girl with a ponytail slips her arm into the sleeve of a light blue striped paj...
Check clothes
A woman fixes her hair while holding a mirror.
Choose clothes
Two children stand by a clothesline with trousers, a star-patterned top, a dress...
Choose school clothes
A boy with a backpack and a book stands by a school symbol.
Tidy the breakfast table
Lifting a stack of plates from a round breakfast table, a girl gathers up a bowl...
Coat and gloves
A blue winter coat lies next to a pair of red gloves.
Cozy sweater
A light blue, knitted turtleneck sweater with a cable pattern.
Cross street
A person is crossing a street at a pedestrian crossing with a green light.
Open the curtains
Blue curtains are open and tied back with tiebacks on a rod.
Dad drives
A person is driving a blue car with a steering wheel in their hands. The car has...
Daily
A girl holds a calendar with a repeat symbol next to an icon showing a sun and m...
Daily routine
A girl with braids brushes her teeth and holds a laundry basket, with a clock an...
Daily routines
Illustration of a daily routine showing a clock with sun and moon, and symbols f...
Daytime
A sunny day scene with a smiling sun, a white cloud and green bushes.
Draw the curtains
A girl draws the curtains apart so the sun shines in through the window.
Dress for outside
A girl with a ponytail, a striped hat and a yellow scarf fastens her red jacket,...
Dress for the weather
A thermometer between a sun and a cloud with rain and snow.
Dress for outdoors
A happy boy dressed in a red jacket, green hat, and blue scarf, ready for snowy ...
Outdoor clothes on
A girl in red dungarees pulls on a blue jacket outside by a tree in the sunshine...
Get dressed yourself
A girl pulls a blue shirt over her head while getting dressed.
Drive car
An illustration of a woman driving a red car on a road.
Drive with mom
A blue car seen from the side, with someone at the wheel and a passenger in the ...
Drive to school
A person drives a yellow car with backpacks in the back seat up to the school.
Drive to work
A smiling man driving a blue car along a road that leads to a building marked wi...
Drop off kids
A woman stands by a purple car with a small child and a backpack, with a speech ...
Early start
A person runs past a rising sun and an alarm clock set to 5:00, with arrows indi...
Breakfast time
A child eats cereal with a spoon next to a carton of milk.
Go inside
A smiling woman stands by an open door and gestures with her hand to come in.
Everyday
A girl holds up a weekly schedule with recurring symbols and a clock.
Find clothes
A person holds up a blue shirt and yellow shorts in front of a shelf with folded...
Get the bag
A person picks up a pink bag with a ballet shoe motif.
Get clothes
An individual smiles while pulling clothes from a box.
Get dressed
A child pulls a purple hoodie over their head.
Get dressed and brush hair
A person brushes their curly hair with a purple hairbrush.
Get dressed for outside
A happy boy wearing winter clothes, including a blue jacket, green shirt, red an...
Get on the bus
An illustration of a boy in a red shirt and blue pants stepping into a blue bus.
Get out
A woman with curly hair pushes a blue door open and steps out through the doorwa...
Get out clothes
A smiling woman takes folded clothes out of a dresser drawer.
Get out of bed
A smiling person in pyjamas gets out of bed and pulls back a striped duvet, with...
Get ready
A smiling girl adjusts a green cap and carries a red backpack next to a clock wi...
Get ready for school
A girl holds her backpack and puts on a shoe next to an alarm clock.
Get school clothes
A girl holds up a blue t-shirt and a pair of trousers for the school day.
Get up
A person climbs out of bed, pushing off the blanket with their hands.
Give breakfast
A happy boy holds out a bowl of cereal and milk, ready to serve. An arrow points...
Go away
A woman holds up her hand against a large red arrow pointing to the left, indica...
Go outside
A girl walks out into the sun.
Go to preschool
A girl with a backpack and a bag walks along a path from a house.
Go to the bike trailer
A girl with a ponytail walks up to a bicycle with a red and yellow child trailer...
Go to bus
A smiling person pointing at a yellow bus, with an arrow indicating movement tow...
Go to the car
A smiling girl with braids walks towards a red car, with a dashed arrow pointing...
Go to daycare
A child waves from a red car driving to daycare.
Go to the hallway
A person walks towards an opening with an arrow showing the direction.
Go to work
A smiling person walks away from a house carrying a briefcase and a shoulder bag...
Good morning
A happy girl with a backpack waves by the preschool in the morning sun.
Holiday morning
A person sits cross-legged reading inside a large sun, beside a crossed-out alar...
Holiday mornings
A red mug of hot drink beside pancakes, a sprig of evergreen and a wrapped gift.
Get jacket and shoes
A girl in a blue jacket sits down to put on her red shoes.
Jacket and shoes
A girl zipping up her blue jacket and wearing red shoes.
Keys
A key ring with two keys and a car key fob.
Leave home
An adult walks away from a house with a bag, an arrow pointing away.
Levi's jeans
An image of a pair of blue Levi's jeans.
Levi's day
A cartoon boy holds a calendar and a sun, symbolizing a day's schedule.
Make bed and open curtains
A girl draws back the curtain and makes the bed.
Make breakfast
A person in a blue top fries pancakes in a pan, with milk, a plate of pancakes a...
Clock rings
A child cups a hand to one ear and listens, with a speech bubble showing a clock...
Mittens
A boy puts on a hat and pulls on a mitten.
Mum's morning
An adult holds a steaming mug and waves, with a sun and a speech bubble beside.
Monday
A person points at a Monday calendar, thinking of an alarm clock and the sun.
Monday morning
A calendar page for Monday with a sun, shown above a coffee cup, croissants and ...
Morning
The sun rises over mountains with a cup of coffee, a clock, a book and a bird.
Morning workout
A smiling person in a blue t-shirt and green shorts lifts a dumbbell in each han...
Morning checklist
A boy holds a tablet with three ticked boxes, with a small sun beside.
Morning cuddles
A parent cuddles their young child in bed while the sun shines outside.
Morning day off
A boy relaxes in a hammock with a hot drink, with a clock, a sun and a calendar ...
Morning drink
A person holds a steaming mug with both hands with a sun above.
Morning energy
A happy child surrounded by a sunrise and energy rays showing full energy in the...
Morning Gold
An illustration of two gold bars in green grass with a rising sun in the backgro...
Day-off morning
A happy child raises their arms in front of a beach with a palm tree and suitcas...
Day-off mornings
A beach scene with a palm tree, deck chair, parasol, coffee and a calendar marki...
Morning mood
A girl in pyjamas holds a warm mug and smiles with a sun and a bird behind her.
Morning routine
A person ticks off a to-do list in the morning sun.
Morning routines
While brushing her teeth, a girl with curly hair pictures two thought bubbles: a...
Morning schedule
A schedule board with a sun, alarm clock, clock and bowl, plus a downward arrow.
Vacation morning
A happy child holds a sun on a beach with palm trees, water and a parasol.
Mute clock
A wall clock with a red line through it marking that it is muted.
Outdoor clothes
A display of outdoor clothing with a blue hooded jacket, green trousers, a red b...
Outerwear
A blue hooded jacket, a beige coat, a yellow hat, a red scarf and a pair of dark...
Pack bag
A backpack with a rolled sleeping mat and a dry bag.
Pack bags
Two hands put folded clothes into a brown suitcase, with a backpack beside it.
Pack diaper bag
A child packs a blue diaper bag with a baby bottle and other items.
Pack phone
Close-up of a hand sliding a dark phone with an envelope icon on its screen into...
Pick out an outfit
A happy girl with braids stands by an open wardrobe holding up a light blue dres...
Pick up backpack
A girl lifts a blue backpack by its shoulder straps.
Prepare breakfast
A girl cracks an egg into a bowl, with a frying pan, milk and a toaster on the c...
Get ready for work
A woman in a blue work shirt with a name badge adjusts her collar next to a brie...
Preschool morning routine
Three panels show a girl getting up with her toothbrush, eating breakfast beside...
Pull up blinds
A boy pulls up the window blinds.
Put lunchbox
A girl is putting a yellow container into a blue backpack.
Put on the backpack
A smiling girl puts a blue backpack on over her shoulder.
Put on belt
A person putting on a belt around their waist.
Put on clean clothes
A woman pulls on a red jacket with smart clothes and shoes nearby.
Put on coat
A person stands in a red coat, green trousers and boots.
Put on coat and shoes
A girl is buttoning a blue coat, with red shoes visible.
Get jacket on
A girl pulls on a red jacket.
Prepare for outside
A boy in a yellow jacket steps into a pair of red shoes.
Put on jacket and backpack
A boy wearing a jacket and backpack takes a step.
Put on jewelry
Two hands hold a gold necklace with a blue pendant in front of a purple top.
Put on leggings
A smiling person putting on purple leggings.
Put on outdoor clothes
A girl pulls on a blue winter jacket with a red scarf while snowflakes fall arou...
Prepare to go outside
A boy wears a red jacket with the hood up.
Get ready for outside
A cheerful girl wears her blue jacket over an orange top and lifts both arms in ...
Put on outside clothes
A girl in a blue winter coat, red beanie and green scarf is putting on brown boo...
Put on pants
A child pulls a pair of blue pants up over the hips.
Put on rain clothes
A smiling girl in a yellow raincoat and red rain boots, with raindrops falling a...
Put on sandals
A boy puts on his sandals.
Put on shoes
A person sits on a bench pulling on red shoes.
Put on shoes and coat
A boy in a blue jacket bends down to put on a brown shoe.
Put on slippers
A boy sits on a stool putting on slippers.
Put on socks
A girl kneels and pulls on a sock.
Put on watch
A wristwatch with a white face, a silver case and a dark blue strap.
Rain pants
A pair of yellow rain pants with blue dots hangs on a clothesline to dry.
Take off outdoor clothes
A woman takes off a red coat.
Ride Bus to the Plaza
A girl rides a yellow bus with an arrow pointing to a plaza with buildings.
Car ride
A girl sits in a red car.
Ride the Red Train
A boy rides in a red train moving along.
Ride a Taxi
A boy sits in a yellow taxi seen from the front.
Ride the Train
A happy child sits in a yellow train car with clouds and hills outside.
Ride the Train Home
A boy rides a blue train with an arrow and a house showing the way home.
Ride with Dad to Work
A boy rides in a blue car with his dad driving toward buildings.
Routines
An illustration depicting a daily routine with three circular elements in a cycl...
Saturday and Sunday morning
A person relaxes on a couch with a warm drink, with SAT and SUN calendars and a ...
Say goodbye
A woman waves goodbye while two cats sit at her feet.
Shoes and jacket
A woman in a yellow jacket and shoes gets ready to go.
Shower and breakfast
An illustration of a woman showering, wrapped in a towel, eating cereal with a s...
Sit in the car seat
An adult buckles a child into the car seat in the car.
Snow pants
A pair of blue snow trousers with braces.
Pull on socks
A girl is sitting down and putting on a pair of striped socks.
Start the day
An adult points at a sun holding an alarm clock, with a calendar and a thought b...
Stop the alarm
A smiling child presses the button on top of a ringing alarm clock to turn it of...
Summer morning routine
A girl brushes her teeth by the window while the sun shines outside.
Sweater
A blue knitted vest with a V-neck.
Take the bag
A smiling girl holds a blue bag by its handle.
Take the bus
A smiling person with a bag boards a yellow bus and holds a card to a reader, wi...
Take the lunchbox
A girl with short dark hair reaches for a yellow lunchbox with a smiley face.
Thin hat
A light blue hat with a white grid pattern.
Thursday
A girl with braids points at a calendar page showing a large number four and the...
Tie shoes
A boy bending down to tie his shoelaces on a blue athletic shoe.
Tights
Purple tights seen from the front.
Turban
A blue turban with a round yellow and red brooch at the front.
Turn off alarm
A smiling girl presses the red button on top of an alarm clock while a red cross...
Turn off the alarm
A girl presses the button on top of a ringing blue alarm clock to turn off the s...
TV and breakfast
A television stands beside a table with a bowl of cereal, toast and a glass of j...
Put on underwear and socks
A person in a green t-shirt and light blue trousers pulls on a white sock, besid...
University mornings
A person with a bag holds a book in front of a university building in sunshine.
Morning on vacation
A person smiles holding a mug in front of a palm tree and an ocean with a boat.
Wake and Cuddle
Under a blue duvet a woman hugs a child, with small sleep symbols floating above...
Wake and cuddle parents
A child shares a hug with both parents.
Wake and Snuggle
With the sun up outside, a woman holds a child who rests against her in bed.
Wake children
A mom leans over a sleeping child under a striped blanket.
Wake up
A child wakes and waves in bed with the sun in the window.
Wake up & breakfast
A person stretches one arm and eats a bowl of cereal with a spoon at the breakfa...
Wake Up and Cuddle
An adult and a child cuddle under the duvet at wake-up time with a heart above.
Wake Up and Lounge
A person wakes up in bed and then relaxes on the couch with a cup of drink.
Wake up and make bed
A person is sitting up in bed, rubbing their eyes, with Zz symbols indicating th...
Wake Up and Snuggle
An adult stretches an arm up and snuggles with a child in bed at wake-up time.
Wake Up Cuddle
An adult cuddles a sleepy child in bed with sleep symbols and a heart around the...
Wake up free
A smiling person sitting up in bed with arms stretched wide, a blue blanket over...
get up and make the bed
A boy in blue pajamas sitting on his bed, pulling up the blanket. A sun icon is ...
Wake Up Snuggle
An adult and a child snuggle close together on a bed as the sun rises.
Walk in the hallway
A child walks down a hallway between two open doors.
Wallet
A boy puts his wallet into his pocket.
Put on outerwear
A happy girl with curly hair zips up an orange jacket.
Wear pants
A smiling person pulls up a pair of blue pants with both hands.
Put on rain jacket
A boy closes his yellow raincoat as raindrops fall around him.
Weekdays
A schedule board with a sun and moon plus check marks and crosses for the days.
Slow weekend morning
A happy girl raises her arms with the sun and a calendar above.
Weekend morning
A woman holds a clock and a mug on a rug with a cat.
Workday morning
Three panels showing a woman's morning: waking up in a blue bed, standing dresse...
Reading tips from the blog
- Summer Break Without Routines? How to Avoid the July Meltdown
Every June, parents drop every routine and call it freedom. By mid-July, the meltdowns start. Here's why kids — especially those with ADHD or autism — fall apart without structure, and the three-anchor framework that keeps summer calm without making it feel like school.
- Say Goodbye to Nagging – 5 Steps to a Stress-Free Morning
Does this sound familiar? You’ve asked about the socks five times, breakfast is sitting untouched, and the clock is ticking relentlessly toward school drop-off. For many families, mornings are a race against time filled with nagging and conflict. But it doesn’t have to be that way. By working with your child’s brain instead of against it, you can create a morning that runs on autopilot.
- The 30-Minute Wind-Down: A Simple Routine for Easier Bedtimes
Sleep doesn't switch on like a light — the brain and body need a runway. A consistent 30-minute wind-down is one of the most effective things you can add to your evening. Here's why it works and a simple sequence to follow.
Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
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