Put on leggings
Leggings hug the legs, which means standing steady on one foot at a time while the fabric is pulled evenly upward. The visual support below shows each step in the order the body needs them.
♀Put on leggings
A person putting on leggings, one leg is already in.
♀Pull up leggings
A person pulling up leggings to the waist.
♀Put on purple leggings
A smiling person putting on purple leggings.
About this visual support
Balance is what decides whether leggings become a calm moment or a frustrated one. The child has to lift one leg, stay steady while the other foot finds the opening, then pull the fabric evenly so it does not bunch around the calf. With the pictures alongside, the eye can follow the order even when the body wobbles.
The visual support breaks the task into things you can actually see: sit down first if standing is unsteady, turn the fabric right side out, start with the left leg, pull up to the knee before swapping. If something snags, the picture stays put and reminds you both where you were in the sequence.
A concrete tip: lay the leggings flat on the floor with the waistband facing up before the child steps in. That way each opening is obvious and the first foot slides in without the fabric twisting. In the Routined app you can build the whole getting-dressed routine as a sequence with the exact garments for that day. 14-day free trial, then a paid subscription.