After dinner

#dinner#full#plate#meal#after eating

The plate is empty, but nobody has said what happens next. That small hollow after dinner is exactly where the whining tends to start, and the steps below fill it with something a child can see and do in order.

A woman holds a plate with a fork and rests a hand on her stomach, with a cup and a bowl on the table.

Woman after her meal

A woman holds a plate with a fork and rests a hand on her stomach, with a cup and a bowl on the table.

About this visual support

Dinner carries its own structure: everyone sits down, the food is on the table, and the conversation holds the moment together. The second a child stands up, that structure is gone. Everything that follows, clearing the plate, washing hands and face, changing clothes or starting the evening activity, hangs loose in the air and competes with a screen or an abandoned game still lying in the living room.

Visual support for the stretch right after a meal does not solve everything, but it answers the question a child asks without words: what applies now? Three or four pictures are usually enough. Plate to the sink, hands and mouth, then the thing that makes the evening good. One suggestion is to let the last picture be something your child actually wants rather than another chore, so the row leads somewhere. Clearing up then becomes the road to playing instead of an obstacle standing in front of it.

With Routined you can save these steps as an evening routine with a reminder, and try the app for fourteen days at no cost.

Use this image in a schedule

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