Food & Drink
After dinner
A woman holds a plate with a fork and rests a hand on her stomach, with a cup an...
Afternoon snack
A girl eating an orange slice and holding a cracker. Day, night, and clock icons...
Afternoon Snack And Relax
A girl relaxes in a cozy beanbag chair holding a juice box and a slice of fruit.
Apple
A red apple with a green leaf.
Bake
A child wearing an apron rolling out dough with a rolling pin, with cookie cutte...
Bake with dad
An adult and a child in aprons stir a bowl at the kitchen counter.
Banana
A single yellow banana tilted diagonally upwards, its stem in the upper corner.
Barbecue
A black charcoal kettle grill with the lid open, showing burgers and sausages co...
Birthday dinner
A hand reaches with a fork toward a slice of birthday cake with candles on a pla...
Birthday snack
A red plate holds a slice of cake with a lit candle, a small wrapped present and...
Bring food
A girl carries a tray of food including chicken, a bowl and bread.
Bring fruit
A cartoon boy holds a bowl filled with various fruits like apples, grapes, and b...
Buy drinks and snacks
A boy holds out a wallet with money at a counter where a soda can, a bag of cris...
Candy
A red and white swirl lollipop stands next to a wrapped sweet and a small pile o...
Candy and chips
A blue bowl filled with colorful candy and sweets.
Candy and ice cream
An ice cream cone with colorful scoops and sprinkles
Cereal and yogurt
A bowl of cereal with yogurt, a spoon, a milk carton, and a small yogurt cup nex...
Cereal rice cake
A round rice cake topped with yellow O-shaped cereal pieces and light blue squar...
Chips
A hand holds a potato chip near an open bag and a mouth.
Choose food
A boy points with one hand while various food items like an apple, a banana, bro...
Choose fruit
A girl chooses fruit and places it into a basket.
Choose snack
A boy points to a bag of chips, with an apple next to it. A dotted line connects...
Clear the breakfast table
A girl with a ponytail lifts a tray of stacked bowls and cutlery from the table,...
Clear plate
Holding a light blue plate, a girl scrubs it clean with a sponge while drops of ...
Clear table
A girl stacks plates and gathers cutlery from the dining table.
Coffee
A plain white mug holds dark coffee with three curls of steam rising from the su...
Coffee break
A man sits at a table holding a steaming mug, with a biscuit in front of him.
Coffee with a friend
Two friends sit at a table, smiling and clinking steaming coffee mugs. A coffee ...
Cook
A girl in a chef hat and apron holds a ladle and a wooden spoon over a steaming ...
Cook dinner
A person stirs a yellow pot with a salad bowl, a frying pan and plates on the co...
Prepare food
A woman holds a red frying pan with steaming food above a glowing cooktop ring.
Cook & Set Table
A girl cooks in a pot while setting the table.
Cook With Mom
A girl helps her mother cook in a pot on the stove.
Corn cakes
A round wooden plate with four yellow corn cakes, the top one with a pat of butt...
Cut vegetables
A person cutting vegetables on a cutting board with a knife.
Dinner
A child sits at a table eating from a plate, with a bowl and a red cup beside th...
Dinner games
A table with a plate and small game pieces, with hands playing.
Dinner in car
A person sits in a car, eating from a red bowl with a yellow spoon.
Dinner time
A girl sits at a table eating food from a plate with a fork.
Done eating
A boy smiling, holding a fork, with a plate showing very little food left, and a...
Drink
A person drinks from a cup with a straw.
Drink coffee
Illustration of a woman holding a steaming mug of coffee.
Drink tea
A girl with braids smiles as she holds a white cup of steaming tea in one hand a...
Drink water
A person holds up a glass of water.
Eat
A person eating a piece of toast.
Eat afternoon snack
An illustration of a girl eating a banana. She has a plate with cookies and grap...
Eat a banana
A boy bites into a banana that is peeled halfway down.
Eat breakfast
A girl eats a spoonful of cereal while holding a slice of toast, with a bowl of ...
Eat candy
A person holds a swirl lollipop and a red jelly sweet, with more sweets on the t...
Eat cereal
A boy eating cereal with a spoon from a bowl.
Eat dinner
A woman in a white top holds a blue fork above a plate of meat, peas and mashed ...
Eat and drink
A child takes a bite of a bun and drinks from a cup with a straw.
Have a meal
A smiling person sits at a table with a plate of tomato and broccoli and lifts a...
Eat fruit
A play frame built from fruit with an apple, grapes, an orange, a banana and a s...
Eat a fruit snack
A bag of dried fruit with an apple above it.
Eat healthy food
A boy holds an apple and gives a thumbs up behind grapes, a banana and a bowl of...
Eat ice cream
A boy opens his mouth wide in front of a cone with a pink and a white scoop of i...
Eat lunch
A smiling person holds up a plate with a half-eaten sandwich and wipes the table...
Eat Nutella
A happy boy eating Nutella directly from the jar with a spoon.
Eat out
A boy sits at an outdoor table and eats a meal with a fork.
Eat potato
Close view of a boy taking a bite of a potato.
Eat sandwich
A person eating a sandwich with a bite taken out.
Eat snack
A person takes a bite of a slice of pizza.
Eat something
A cartoon boy eating from a blue bowl with a spoon.
Eat supper
A girl in a blue t-shirt puts a meatball from her fork into her mouth while hold...
Eat until full
A happy boy eating a sandwich and holding his rounded stomach, with a thought bu...
Eat what is offered
A boy holds a plate and lifts a forkful of food to his mouth.
Eat without fuss
A boy is eating broccoli from his plate.
Evening snack
A smiling girl with long dark hair lifts a spoon from a light blue bowl while a ...
Feed
An adult is feeding a baby with a bottle.
Fetch water bottle
A person is walking and holding a blue water bottle filled with water.
Fill water bottle
A woman filling a water bottle from a tap.
Finish meal
A satisfied boy sits at a table with an almost empty plate and gives a thumbs up...
Food
A wooden bowl with an apple, a banana, grapes, orange, broccoli and a carrot, in...
Food and drink
A burger next to a large drink with a straw and a slice of lime.
Something to eat and drink
An apple and a loaf of bread next to a glass of juice with a straw and a hot dri...
Formula and TV
A TV screen with a smiling face next to a baby bottle where formula powder is be...
Fridge
A white refrigerator with a window showing food and a bottle inside.
Fruit
A red apple, a half-peeled banana and a bunch of purple grapes.
Get water bottle
A smiling girl holds a water bottle with both hands.
Morning meal
A girl eats breakfast from a bowl in the morning.
Go home and eat lunch
A child carries a plate of food toward a house.
Go to kitchen
An illustration of a person walking towards a kitchen sink and a refrigerator, w...
Fire up the grill
A red kettle grill with the lid open, smoke rising and flames burning beneath th...
Have a snack
A person holds and eats a small round snack.
Have tea
A smiling person holds a steaming cup of tea with both hands.
Help cook
A person stirs a bowl with a ladle beside a pot and a board with vegetables.
Help Mom Cook
A girl holds a bowl of vegetables while mom stirs a pot on the stove.
Holiday breakfast
A plate of pancakes and star cookies next to a steaming mug and a wrapped gift w...
Eating donut
A person eating a donut with sprinkles.
Home snack
A house next to a plate with a banana, a watermelon slice, and warm berries.
Ice cream
An ice cream cone with a pink scoop, sprinkles and a cherry on top.
Juice
A pitcher of juice with a glass and fresh oranges.
Kitchen
A kitchen with a fridge, a stove, a sink and a wall cupboard.
Kitchenware
An illustration showing various kitchen items: a pot, a plate, a whisk, a spatul...
Late Night Snack
A girl holds a sandwich and a cookie with a clock and a crescent moon with stars...
Little snack
A bowl of berries and biscuits sits next to a slice of apple.
Lunch
A child holds an apple in one hand and a sandwich in the other, with a lunch box...
Lunch box
An open blue lunch box holding a sandwich and a red apple.
Lunch and dinner
On the left a sandwich with milk and an apple, on the right a plate of chicken, ...
Lunch Time
A happy girl holds a sandwich and an apple with a lunchbox, a milk carton and a ...
Lunch With Dad
Two people eat together at a round table with a heart speech bubble.
Lunchbox
A blue lunchbox with a red lid contains two sandwiches and a red apple. A smiley...
Make a sandwich
A girl spreading topping on a sandwich.
Make coffee
A person making coffee with a coffee machine and a scoop.
get food ready
Wearing a chef hat and apron, a girl stirs a steaming pot on the stove next to a...
Make lunch
A girl with a braid lays a slice of cheese onto an open sandwich topped with tom...
Make Lunchboxes
A girl packs a lunchbox with a sandwich, apple, grapes and juice.
Make matcha
A woman holds a bowl steady and whisks green matcha tea with a bamboo whisk.
Make Smoothie
A girl puts spinach and banana into a blender to make a smoothie.
Grapes
A bunch of purple grapes with green leaves.
Meal Prep
A woman chopping vegetables on a cutting board with meal containers and a pot on...
Thank for the meal
A boy with brown curly hair, wearing a blue shirt, has his hands pressed togethe...
Meal time
A boy sits at the table holding a fork and a knife in front of a plate of food.
Meals
A plate of food divided into sections, a glass of drink, and a fork, spoon and k...
Milk
A milk carton and a filled glass of milk.
Movie snack
A striped popcorn bucket, a blue soda cup with a straw and a screen with a film ...
Muffin tin
An illustration of a muffin tin with nine baked muffins.
Order food and drink
A man holds up a tablet showing a shopping cart and points at a tray with a burg...
Pack fruit
A girl packing fruit, such as an apple, into a lunchbox.
Pack lunch
A girl holds an open red lunch box with a sandwich, an apple and a juice carton,...
Prepare a snack
A smiling person holds a red apple and places a sandwich into a yellow lunch box...
Pear
A green pear with a leaf.
Peel egg
Two hands peeling an egg, with shell pieces falling off.
Peel potato
Close-up of hands holding a potato and a potato peeler, actively peeling the pot...
Peel potatoes
A smiling boy peels a potato with a vegetable peeler. Potato peels are on the ta...
Picnic
A red and white checked picnic blanket on grass with a brown wicker basket, a si...
Plan lunch
A boy sits at a table with a notebook and a lunchbox, thinking about mealtime.
Plan meals
A person planning meals on a calendar with a pen, with a thought bubble showing ...
Cards and pasta
A smiling woman with long brown hair and a red shirt holding a hand of playing c...
Cards and dinner
A smiling girl with voluminous curly hair holding playing cards in one hand and ...
Snack at the playground
A girl sits on a swing eating a banana, with a lunch box, juice and an apple on ...
Prepare the Friday treat
A woman in an apron stirs chocolate batter in a bowl beside sprinkles and a tray...
Prepare Meal
A girl cuts vegetables on a counter with a pot and a whisk nearby.
Put away food
A person puts stacked food containers into the refrigerator, with an arrow indic...
Pack the snack
A girl with long hair lowers a red apple and a packet of biscuits into a yellow ...
Put fruit in bag
A person putting an apple and grapes into a blue cloth bag.
Put lunchbox in sink
A person with curly hair places a lunchbox in a sink.
Top up water bottle
A person is holding a water bottle under a running tap.
Sandwich
A sandwich cut diagonally into a triangle shape, showing layers of filling.
Saturday Candy
A calendar showing the seventh day marked with a red circle, next to a pile of c...
School snack
A girl with a backpack holds a half-peeled banana next to an open lunchbox conta...
Screen time & breakfast
A boy eats cereal with a spoon while watching a phone, with pancakes and juice o...
Screen time at dinner
A girl eats from a bowl with a knife and fork while a tablet shows a happy smile...
Set the breakfast table
A place mat set with a plate, fork and spoon, next to cereal, coffee and a slice...
Set the table
A girl in a red top holds a blue plate in one hand and a yellow fork in the othe...
Shop
A grey shopping cart is filled with a round loaf, a green carton, a purple bag, ...
Sit at table
A woman sits at a table with a bowl and a cup.
Sit on chair
A person sits on a yellow chair, smiling.
Sit down
A smiling boy in a blue shirt and brown shorts sits on a red chair, looking forw...
Settle into chair
A person sits upright on a wooden chair, facing forward with a smile.
Sit still at the table
A boy sits with his hands on the table, while a crossed-out picture shows that l...
Light bite
A banana, a bowl of small round snacks, a red apple, and a green snack bar.
Snack and play
A happy child eats an apple next to a bowl of fruit and a playground set
Time for a snack
A person holds a banana and a red apple. The person holds the peeled banana in o...
Soup
A steaming bowl of soup with vegetables and a spoon.
Strawberries
Three red strawberries with green leaves.
Supper
A girl with long hair raises a fork to her mouth at a round table set with a pla...
Supper and TV
A person sitting and eating from a bowl with a spoon, next to a TV.
Take glass down
A girl holds a large glass with both hands while an arrow points downward.
Taste food
An illustration of a child with closed eyes and a happy facial expression, tasti...
Vacation dinner
A plate of fish and vegetables with a palm tree and sunset over the sea in the b...
Wait for the bill
Seated at a table with coins and a receipt, a man raises his hand to ask for the...
Wait for the food
With hands folded at the table, a boy waits while a steaming bowl of pasta arriv...
Wash molluscs
An illustration of a person washing molluscs in a colander under running water.
Rinse mollusks
A woman stands at a kitchen sink, brushing mollusks under running water.
Water
A glass filled with water, with splashes leaping over the rim and a drop running...
Water bottle
A blue plastic bottle with a screw cap and a small loop, filled halfway with pal...
Water bottle and snack
An illustration of a blue water bottle and a yellow snack bag with a happy face,...
Yogurt and cereal
A bowl of yogurt and cereal with a spoon in it.
Reading tips from the blog
- Summer Break Without Routines? How to Avoid the July Meltdown
Every June, parents drop every routine and call it freedom. By mid-July, the meltdowns start. Here's why kids — especially those with ADHD or autism — fall apart without structure, and the three-anchor framework that keeps summer calm without making it feel like school.
- Say Goodbye to Nagging – 5 Steps to a Stress-Free Morning
Does this sound familiar? You’ve asked about the socks five times, breakfast is sitting untouched, and the clock is ticking relentlessly toward school drop-off. For many families, mornings are a race against time filled with nagging and conflict. But it doesn’t have to be that way. By working with your child’s brain instead of against it, you can create a morning that runs on autopilot.
- The 30-Minute Wind-Down: A Simple Routine for Easier Bedtimes
Sleep doesn't switch on like a light — the brain and body need a runway. A consistent 30-minute wind-down is one of the most effective things you can add to your evening. Here's why it works and a simple sequence to follow.
Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
* 14-day free trial included for new users.