School sport
PE class is four challenges in one lesson: changing clothes, learning new rules, performing in front of others and showering beside classmates. The visual support below lets your child see the chain in advance and decide where it needs most support.
♀School sport
A girl in sportswear holds a basketball, with a soccer goal, soccer ball, open book, and backpack in the background.
♀Girl playing sports at school
A girl runs holding a basketball on the school grounds, with a football and the school building behind her.
♀Girl running with a basketball at school
A smiling girl in sports clothes runs with a basketball under her arm in front of a school building, a green goal and a football.
♀Call through a megaphone
A person holds up a megaphone and calls out, with sound waves from the horn.
About this visual support
Many children start counting down to PE in the morning. It is not the movement itself that weighs them down — it is the changing room, the instructions they are expected to catch on the fly, the eyes from the class when the ball comes, and the shower afterwards. All of it happens in forty minutes and partly in public, which lets one single detail drag the whole lesson with it.
A visual schedule makes the four main moments visible separately. That makes it possible to prepare exactly what weighs most — perhaps a towel large enough to wrap fully, or sweatpants that do not scratch the legs. Seeing the steps ahead also opens the door to asking the teacher about things that are not visible in the room: how warm-up rules work, how halftime is signalled, whether the shower is mandatory. Many sensory-sensitive children settle better when those answers are clear before they leave home.
As the lesson returns each week, the Routined app can keep the same chain alive, so preparation gets shorter and less charged over time.
Use this image in a schedule
Build your own visual schedule with this image and download it as a print-ready PDF. Completely free.
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Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
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