RoutinedThai boxing
Thai boxing mixes speed, power and strict rules all at once. The pictures below show what to pack, how a session usually runs and when kicking is allowed, so your child can put the energy into technique.
♂Thai boxing
A man in boxing gloves and shin guards throws a high kick.
About this visual support
Kicks and punches are only part of Thai boxing. Around them sits everything else: gloves to fasten, shin guards that have to sit right, warm-up, partner drills and strict rules about when and how hard you may hit someone. For a child who likes to go full speed, the rules can be harder than the technique, and for a cautious child the unfamiliar gym may be what feels uncomfortable.
Visual support gives training a predictable frame. A packing list with pictures of gloves, shin guards, a water bottle and training clothes means nothing is missing when the session starts. A picture of the session order, from warm-up to technique, sparring and cool-down, shows where the limits are and when it is time to ease off. A practical tip is to go through the stop signal at home with its own picture, so your child knows exactly what the coach means when a drill has to end.
In the Routined app you can set up packing, leaving and training as a routine with pictures and reminders, so Thai boxing nights run smoothly. You can try the app for 14 days before choosing a subscription.
Use this image in a schedule
Build your own visual schedule with this image and download it as a print-ready PDF. Completely free.
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Take the visual supports with you
In Routined you build schedules from these pictures, add timers and voice instructions, and your child follows the day on their own.
* 14-day free trial, then $2.39 a month or $20.99 a year (US pricing). Cancel anytime.