The Blog

Tips, advice, and insights for a simpler daily life with routines and visual supports.

Latest posts

Shared Custody Over the Summer Holiday: One Routine in Two Homes
Psychology & Parenting

Shared Custody Over the Summer Holiday: One Routine in Two Homes

Long summer swaps between two homes can unsettle even an easy-going child. A shared routine that travels between homes gives them stability when everything else changes.

Summer Chores Without Nagging: Getting Kids to Help on the Holiday
Motivation & Rewards

Summer Chores Without Nagging: Getting Kids to Help on the Holiday

With everyone home all day, the house takes more of a beating — and somehow it’s always you tidying it. Here’s how to get kids genuinely helping over the summer, without it becoming a daily battle.

Sensory Overload on Summer Outings: Festivals, Markets and Crowds
Neurodiversity in Daily Life (ADHD & Autism)

Sensory Overload on Summer Outings: Festivals, Markets and Crowds

Summer is full of festivals, markets and busy beaches — and full of sensory triggers. Here’s how to prevent overload, spot the early signs, and recover when it tips over.

When Your Child Stays With Grandparents: Keeping Routines in Another Home
Everyday Life & Routines

When Your Child Stays With Grandparents: Keeping Routines in Another Home

A few days at grandma’s is lovely — and often where the routine quietly collapses. Here’s how to keep enough structure in another home without micromanaging the grandparents.

Allowance and Chores by Age: A Complete Guide for 4 to 14-Year-Olds
Motivation & Rewards

Allowance and Chores by Age: A Complete Guide for 4 to 14-Year-Olds

How much allowance should a 6-year-old get? What chores can a 9-year-old realistically handle? An age-by-age guide with concrete examples, plus how to connect responsibility to reward without turning the home into a transactional workplace.

Traveling With Kids This Summer: How to Keep Calm and a Little Structure on Holiday
Everyday Life & Routines

Traveling With Kids This Summer: How to Keep Calm and a Little Structure on Holiday

A holiday removes every routine at once — new beds, new food, long travel days, no schedule. For kids who rely on predictability, that's a recipe for meltdowns. Here's how to keep just enough structure to stay calm, without turning the trip into another school week.

A Visual Summer Safety Routine: Sunscreen, Hat and Water
Everyday Life & Routines

A Visual Summer Safety Routine: Sunscreen, Hat and Water

Sunscreen battles, forgotten hats and dehydrated kids are a daily summer fight. Turning sun safety into a short visual routine takes the nagging out of it.

“I’m Bored”: Turning Summer Boredom Into Independence
Psychology & Parenting

“I’m Bored”: Turning Summer Boredom Into Independence

By mid-July the “I’m bored” chorus starts. Boredom isn’t a problem to solve for your child — it’s a skill to build. Here’s how to step back without the day descending into chaos.

Sleep When It's Too Hot: A Summer Bedtime Routine That Still Works
Everyday Life & Routines

Sleep When It's Too Hot: A Summer Bedtime Routine That Still Works

Hot bedrooms and late sun wreck summer sleep — and a tired child means harder days. Here's how to adapt the bedtime routine for heat without losing the structure that makes sleep happen.

Sibling Fights: Why They Get Worse on School Breaks (and 5 Things That Actually Help)
Psychology & Parenting

Sibling Fights: Why They Get Worse on School Breaks (and 5 Things That Actually Help)

Eleven hours together, no school, no schedule — and by 10 AM they're at each other's throats. Sibling conflict on school breaks isn't bad luck; it's the predictable result of lost structure and overlapping territory. Five fixes that move the needle.

Picky Eating and Food Refusal: When It's a Phase, When It's Something More
Psychology & Parenting

Picky Eating and Food Refusal: When It's a Phase, When It's Something More

Most picky eating is a phase that ends. Some isn't — and the difference matters. A practical guide to telling them apart, the mealtime structure that helps both, and when to talk to a doctor about ARFID or sensory-based food avoidance.

Toothbrushing Without a Fight: 7 Tricks That Actually Work (Even for Sensory-Sensitive Kids)
Neurodiversity in Daily Life (ADHD & Autism)

Toothbrushing Without a Fight: 7 Tricks That Actually Work (Even for Sensory-Sensitive Kids)

If toothbrushing is a nightly battle, the problem usually isn't motivation — it's sensory overload, transition friction, or both. Seven practical fixes ranked from easiest to hardest, including what to do when your dentist starts asking questions.